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10 items you should carry when stepping out

10 items

Though we are all practising social distancing and trying to stay at home, here are 10 items that should be kept handy:

Hand-sanitising gel: Carry a 70-per-cent alcohol gel to clean your hands immediately after you touch anything outside the house.

Liquid soap: Washing hands is all-important at this time, and using liquid soap will not make your skin dry.

Face mask: It is important to wear one when outside because not only will it protect you from respiratory droplets, it will also prevent you from touching your face with dirty hands.

Wet wipes: Useful for keeping hands clean or for use in public toilets.

Rubber gloves: Will protect you from directly touching risky spots.

Cutlery: Using a serving spoon will reduce the risk of infection.

Straw: Using a personal straw is safer because the virus can be transmitted via people’s hands.

Personal food carrier: This will prevent you from sharing plates with others and cut down on your risk of catching the virus.

Supplements: Boost your immunity with vitamins and other supplements.

Thermometer: Always have an infrared thermometer handy to keep track of your body temperature.

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