Physical and mental defences with vitamin D from the Sun
It is the mostly easily available vitamin, yet the role of vitamin D in our physical and mental...
Home » Fitness
Sex to eating fish – 10 ways to cure the hangover
IT may have been a slightly different celebration to the ones we are used to. But the one...
The black belt magazine presents fight back streaming the greatest martial artist teaching
by Dave D
Since being in Pattaya I have had to fortune to meet so many great people. 2 years ago...
Black Belt Magazine was live (amazing video) And the charity is for a good cause
by Dave D
A good friend to me –Â Sifu Mark Gerry sent me this video so I just had to post...
