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Stay fit while under quarantine

Working and staying at home during the Covid-19 crisis does not need to be an obstacle to keeping fit and healthy, as Fitness First Thailand and Celebrity Fitness Thailand have come up with live online workout classes open to all free of charge every day.

Following their temporary closures to limit the spread of Covid-19, the clubs have launched the “Group Fitness Live Class At Home” project for the first time to allow members of the clubs and the general public to take their self-isolating opportunity to train with Superstars and StarMakers who are professional fitness trainers.

Fitness First Thailand is the first fitness club to take action during the virus outbreak by organising such free online exercise classes via Facebook Live. The classes have been well-received by members and the general public alike, with around 200,000 views for each session so far. These classes are also being shared on Fitness First’s social media platform in several countries around the world.

With these online classes, everyone can join a workout every day, wherever they are. They can have a solo workout, or invite friends and family to join. There is a selection of fun and exciting classes that they can easily partake in from the comfort of their own home.

Classes include “DNA RAW”, for dancing; “Gentle Flow Yoga”, for helping to relieve stress; and many others, to be added soon. They are broadcast daily via facebook/FitnessFirstThailand and facebook/CelebrityFitnessThailand.

The clubs also have extended the workforce and hours for their call centre in order to answer any enquiries members may have, while also providing fitness consultants for members.

Contact Fitness First at 02-118-6665 or visit fitnessfirst.co.th. Contact Celebrity Fitness at 02-118-6677 or visit celebrityfitness.co.th.

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